Weigh In record (no journal entry) for 12 October 2011
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99.2 kg
Lost so far: 1.1 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2011:
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1922 kcal
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Fat: 103.44g | Prot: 91.18g | Carbs: 170.61g.
Breakfast: water, Oikos Greek Yogurt , Mixed berries. Lunch: glazed pecan, salad dressing, feta cheese, spinach. Dinner: eggplant, sweet potato, meatloaf. Snacks/Other: kit kat. more...
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Losing 0.3 kg a Week
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MerryWeather's Weight History
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