Weigh In record (no journal entry) for 03 October 2011
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100.0 kg
Lost so far: 0.2 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2011:
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1704 kcal
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Fat: 87.73g | Prot: 76.48g | Carbs: 158.13g.
Breakfast: water, tzatziki, hard boiled egg. Lunch: tea, glazed pecan, salad dressing, feta cheese, spinach. Dinner: water, imitation crab, zucchini. Snacks/Other: nutella, milk, healthy choice fudge bar, string cheese, Almond Roca Buttercrunch Toffee by Brown & Haley, tzatziki , carrot. more...
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2604 kcal
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Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 16 hours, Sleeping - 7 hours and 20 minutes. more...
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Losing 1.6 kg a Week
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MerryWeather's Weight History
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