Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
254
% Daily Values*
Total Fat
15.67g
20%
Saturated Fat
4.981g
25%
Trans Fat
0g
Polyunsaturated Fat
0.222g
Monounsaturated Fat
0.589g
Cholesterol
35mg
12%
Sodium
219mg
10%
Total Carbohydrate
24.19g
9%
Dietary Fiber
3.1g
11%
Sugars
14.45g
Protein
5.62g
Vitamin D
-
Calcium
6mg
0%
Iron
0.27mg
1%
Potassium
34mg
1%
Vitamin A
12mcg
1%
Vitamin C
1.8mg
2%
Last updated: 05 Nov 23 08:36 AM
Calorie Breakdown:
Carbohydrate (37%)
Fat (54%)
Protein (9%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
254
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Fat
15.67g
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Carbs
24.19g
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Prot
5.62g
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There are 254 calories in 1 serving of Paleo Blueberry Muffins. |
Calorie Breakdown: 54% fat, 37% carbs, 9% prot. |
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