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2 large

Egg

Nutrition Facts
Serving Size 2 large
Amount Per Serving
Calories
147
 
% Daily Values*
Total Fat
9.94g
13%
Saturated Fat
3.099g
15%
Trans Fat
-
Polyunsaturated Fat
1.364g
Monounsaturated Fat
3.81g
Cholesterol
423mg
141%
Sodium
140mg
6%
Total Carbohydrate
0.77g
0%
Dietary Fiber
0g
0%
Sugars
0.77g
Protein
12.58g
Vitamin D
-
Calcium
53mg
4%
Iron
1.83mg
10%
Potassium
134mg
3%
Vitamin A
140mcg
16%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(147 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (63%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

Egg Egg

Nutritional Summary:

Cals
147
Fat
9.94g
Carbs
0.77g
Prot
12.58g
There are 147 calories in 2 large Eggs.
Calorie Breakdown: 63% fat, 2% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 small 54
1 medium 65
1 large 74
1 extra large 85
100 g 147

Related types of Eggs:

Egg White
Poached Egg
Scrambled Egg (Whole, Cooked)
Boiled Egg
  View More Eggs Nutritional Info

See also:

Fried Egg without Fat
Western Family Eggs
Soft Boiled Egg
Cooked Egg White
Egg Omelet or Scrambled Egg with Sausage and Mushrooms
  View More
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