| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
469
% Daily Values*
Total Fat
54.4g
70%
Saturated Fat
47.056g
235%
Trans Fat
-
Polyunsaturated Fat
0.979g
Monounsaturated Fat
3.155g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
Vitamin D
-
Calcium
0mg
0%
Iron
0.02mg
0%
Potassium
0mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (100%)
Protein (0%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
469
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Fat
54.4g
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Carbs
0g
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Prot
0g
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| There are 469 calories in 4 tablespoons of Coconut Oil. |
| Calorie Breakdown: 100% fat, 0% carbs, 0% prot. |
Common serving sizes:
Related types of Vegetable Oil:
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