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Nutrition Facts
Serving Size 1 1/2 x 2 tbsp (21 g)
Amount Per Serving
Calories
75
 
% Daily Values*
Total Fat
2.25g
3%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
13.50g
5%
Dietary Fiber
7.5g
27%
Sugars
4.50g
Protein
4.50g
Vitamin D
-
Calcium
-
Iron
-
Potassium
450mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Apr 24 09:15 AM
4%
of RDI*
(75 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (22%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
75
Fat
2.25g
Carbs
13.5g
Prot
4.5g
There are 75 calories in 1 1/2 x 2 tbsp (21 g) of Bob's Red Mill Coconut Flour.
Calorie Breakdown: 22% fat, 59% carbs, 20% prot.

Related Flour from Bob's Red Mill:

Farine de Noix de Coco
Whole Grain Oat Flour
Vital Wheat Gluten Flour
All Purpose Flour
Brown Rice Flour
Cassava Flour
  View More Bob's Red Mill Flour Products

More products from Bob's Red Mill:

Old Fashioned Rolled Oats
Chia Seed 30g
Creamy Brown Rice
Whole Flaxseed
Cornmeal
  View all Bob's Red Mill Products

Other types of Flour:

Yellow Whole Grain Corn Flour
Whole Grain Wheat Flour
White Rice Flour
White Wheat Flour (All Purpose)
Whole Wheat Flour
White Flour
  View More Flour Nutritional Info
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