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5 stalks medium (7-1/2" - 8" long)

Celery

Nutrition Facts
Serving Size 5 stalks of medium (7-1/2" - 8" long)
Amount Per Serving
Calories
28
 
% Daily Values*
Total Fat
0.34g
0%
Saturated Fat
0.086g
0%
Trans Fat
-
Polyunsaturated Fat
0.162g
Monounsaturated Fat
0.064g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
5.94g
2%
Dietary Fiber
3.2g
11%
Sugars
3.66g
Protein
1.38g
Vitamin D
-
Calcium
80mg
6%
Iron
0.4mg
2%
Potassium
520mg
11%
Vitamin A
44mcg
5%
Vitamin C
6.2mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(28 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

Celery Celery Celery
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Nutritional Summary:

Cals
28
Fat
0.34g
Carbs
5.94g
Prot
1.38g
There are 28 calories in 5 stalks of medium Celery.
Calorie Breakdown: 9% fat, 73% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 strip (4" long) 1
1 tbsp 1
1 stalk small (5" long) 2
1 stalk medium (7-1/2" - 8" long) 6
1 stalk large (11"-12" long) 9
100 g 14
1 cup chopped 14

Related types of Celery:

Cooked Celery
Celeriac
Pickled Celery
Creamed Celery
  View More Celery Nutritional Info

Related types of Vegetables:

Carrots
Onions
Spinach
Red Tomatoes
Mushrooms
Lettuce
  View More Vegetables Nutritional Info

See also:

Cooked Celery (Fat Not Added in Cooking)
Cooked Celery (Fat Added in Cooking)
Cooked Tomato and Celery (Fat Not Added in Cooking)
Campbell's Cream of Celery Soup
Tomato Sauce with Onions Green Pepper and Celery (Canned)
  View More
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