Food database and calorie counter  

Zoup

Lemon Caper Tuna Salad

Nutrition Facts
Serving Size 1/2 salad
Amount Per Serving
Calories
116
 
% Daily Values*
Total Fat
7.4g
11%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
273mg
11%
Total Carbohydrate
4.1g
1%
Dietary Fiber
2g
8%
Sugars
-
Protein
9.6g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Aug 15 12:14 PM
6%
of RDI*
(116 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (55%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
116
Fat
7.4g
Carbs
4.1g
Prot
9.6g
There are 116 calories in a 1/2 salad serving of Zoup Lemon Caper Tuna Salad.
Calorie Breakdown: 55% fat, 14% carbs, 32% prot.

More products from Zoup:

Multigrain Bread
Southwest Turkey Sandwich
Spicy Crab & Rice Soup
Greek Salad
Cobb Salad
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Other types of Tuna Salad:

Tuna Fish Salad
Tuna Salad with Egg
Tuna Salad
Tuna Salad with Cheese
  View More Tuna Salad Nutritional Info

Other types of Tuna:

Tuna in Oil (Canned)
Tuna in Water (Canned)
Bluefin Tuna (Fish)
Baked or Broiled Tuna
Yellowfin Tuna (Fish)
White Tuna Fish (Drained Solids In Water, Canned)
  View More Tuna Nutritional Info
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