Food database and calorie counter

Western Family

Ham and Swiss Chicken

Nutrition Facts

Serving Size

1 serving (142 g)

Amount Per Serving

Calories

340

% Daily Values*

Total Fat

22.00g

28%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

18.00g

Dietary Fiber

3.0g

11%

Sugars

5.00g

Protein

19.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Feb 23 05:30 AM

Source: FatSecret Platform API

17%

of RDI*

(340 cal)

Calorie Breakdown:

Carbohydrate (21%)

Fat (57%)

Protein (22%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

340

Fat

22g

Carbs

18g

Prot

19g

There are 340 calories in 1 serving (142 g) of Western Family Ham and Swiss Chicken.

Calorie Breakdown: 57% fat, 21% carbs, 22% prot.

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