Food database and calorie counter  

Western Family

Breaded Chicken Breast Fillets

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
40mg
13%
Sodium
570mg
25%
Total Carbohydrate
16.00g
6%
Dietary Fiber
1.0g
4%
Sugars
3.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
225mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Oct 23 12:21 PM
11%
of RDI*
(220 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (45%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
220
Fat
11g
Carbs
16g
Prot
14g
There are 220 calories in 100 g of Western Family Breaded Chicken Breast Fillets.
Calorie Breakdown: 45% fat, 29% carbs, 26% prot.

Related Chicken from Western Family:

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Other types of Chicken:

Chicken Breast
Chicken Thigh
Chicken
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Drumstick
  View More Chicken Nutritional Info
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