Food database and calorie counter

Unico

White Kidney Beans

Nutrition Facts

Serving Size

1/2 cup (125 ml)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

1.00g

Saturated Fat

Trans Fat

Cholesterol

Sodium

420mg

18%

Total Carbohydrate

22.00g

Dietary Fiber

6.0g

21%

Sugars

1.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 Feb 13 06:28 PM

Source: FatSecret Platform API

of RDI*

(130 cal)

Calorie Breakdown:

Carbohydrate (68%)

Fat (7%)

Protein (25%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

130

Fat

Carbs

22g

Prot

There are 130 calories in 1/2 cup (125 ml) of Unico White Kidney Beans.

Calorie Breakdown: 7% fat, 68% carbs, 25% prot.

Related Kidney Beans from Unico:

Marinated Bean Salad
Red Kidney Beans

Related Beans from Unico:

Broad Beans
Bean Medley
Red Kidney Beans (No Salt Added)
Pinto Beans
Romano Beans
Black Beans (No Salt Added)
	View More Unico Beans Products

Other types of Kidney Beans:

Red Kidney Beans (with Salt, Cooked, Boiled)
Kidney Beans (Without Salt, Cooked, Boiled)
Kidney Beans (Canned)
Red Kidney Beans (Canned)
Cooked Dry Red Kidney Beans
	View More Kidney Beans Nutritional Info

Other types of Beans:

Green String Beans
Black Beans
Green Snap Beans
Refried Beans (Canned)
Baked Beans
	View More Beans Nutritional Info

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