Food database and calorie counter

The Keg Steakhouse & Bar

Spinach Salad w/Goat Cheese

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

428

% Daily Values*

Total Fat

20.90g

27%

Saturated Fat

5.300g

27%

Trans Fat

Cholesterol

Sodium

521mg

23%

Total Carbohydrate

46.70g

17%

Dietary Fiber

Sugars

Protein

8.10g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Sep 12 06:33 PM

Source: FatSecret Platform API

21%

of RDI*

(428 cal)

Calorie Breakdown:

Carbohydrate (46%)

Fat (46%)

Protein (8%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

428

Fat

20.9g

Carbs

46.7g

Prot

8.1g

There are 428 calories in 1 serving of The Keg Steakhouse & Bar Spinach Salad w/Goat Cheese.

Calorie Breakdown: 46% fat, 46% carbs, 8% prot.

Related Salads from The Keg Steakhouse & Bar:

Keg Caesar Salad
Iceberg Wedge Salad with Ranch Dressing
Mixed Greens

More products from The Keg Steakhouse & Bar:

Prime Rib Sandwich
Lobster Bisque
Ranch Dressing
Caesar Brussels Sprouts
Blackened Chicken
	View all The Keg Steakhouse & Bar Products

Other types of Spinach:

Spinach
Baby Spinach
Spinach (Drained Solids, Canned)
Cooked Spinach (from Fresh)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Chopped or Leaf, Frozen)
	View More Spinach Nutritional Info

Other types of Salads:

Greek Salad
Mixed Salad Greens
Potato Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
Tuna Salad
	View More Salads Nutritional Info

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