Food database and calorie counter

Superior Natural

Soft Tofu

Nutrition Facts

Serving Size

1/8 package (85 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

3.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

2.00g

Dietary Fiber

0.0g

Sugars

1.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

200mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 May 20 08:48 PM

Source: FatSecret Platform API

of RDI*

(60 cal)

Calorie Breakdown:

Carbohydrate (13%)

Fat (46%)

Protein (41%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

Prot

There are 60 calories in 1/8 package (85 g) of Superior Natural Soft Tofu.

Calorie Breakdown: 46% fat, 14% carbs, 41% prot.

Related Tofu from Superior Natural:

Firm Tofu
Unsweetened Soy Drink
Extra Firm Tofu
Northern Style Tofu
Smooth Medium Firm Tofu

Other types of Tofu:

Lite Firm Silken Tofu
Lite Extra Firm Silken Tofu
Firm Silken Tofu
Fried Tofu
Soft Silken Tofu
Extra Firm Silken Tofu
	View More Tofu Nutritional Info

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