Food database and calorie counter

Summer Fresh

Up & Oat Apple Cinnamon

Nutrition Facts

Serving Size

1 bowl (150 g)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

4.500g

23%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

200mg

Total Carbohydrate

29.00g

11%

Dietary Fiber

4.0g

14%

Sugars

9.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

300mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Oct 20 10:51 AM

Source: FatSecret Platform API

12%

of RDI*

(230 cal)

Calorie Breakdown:

Carbohydrate (47%)

Fat (41%)

Protein (12%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

230

Fat

11g

Carbs

29g

Prot

There are 230 calories in 1 bowl (150 g) of Summer Fresh Up & Oat Apple Cinnamon.

Calorie Breakdown: 41% fat, 48% carbs, 12% prot.

Related Oats from Summer Fresh:

Up & Oat Vanilla

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Chocolate Brownie Hummus
Pad Thai Salad
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Other types of Oats:

Toasted Oat Cereal
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (Instant, Dry, Fortified)
Oats
	View More Oats Nutritional Info

Other types of Snacks:

Crackers
Potato Chips
Leather Fruit Bars
Pretzels
Trail Mix
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