Food database and calorie counter

One Degree Organic Foods

Rolled Oats

Nutrition Facts

Serving Size

1/3 cup (35 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

2.50g

Saturated Fat

0.400g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

23.00g

Dietary Fiber

4.0g

14%

Sugars

0.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

150mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Oct 23 11:13 AM

Source: FatSecret Platform API

of RDI*

(140 cal)

Calorie Breakdown:

Carbohydrate (67%)

Fat (16%)

Protein (17%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

140

Fat

2.5g

Carbs

23g

Prot

There are 140 calories in 1/3 cup (35 g) of One Degree Organic Foods Rolled Oats.

Calorie Breakdown: 16% fat, 66% carbs, 17% prot.

Related Oats from One Degree Organic Foods:

Steel Cut Oats
Sprouted Rolled Oats

More products from One Degree Organic Foods:

Sprouted Rolled Oats (1/3 cup)
Gluten Free Rolled Oats
Cinnamon Flax Granola
Vanilla Chia Granola
Sprouted Oat O's
	View all One Degree Organic Foods Products

Other types of Oats:

Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Toasted Oat Cereal
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
	View More Oats Nutritional Info

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