Food database and calorie counter

Selection

Cheddar Cheese Flavour Potato Perogies

Nutrition Facts

Serving Size

4 perogies (120 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

2.50g

Saturated Fat

0.300g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

470mg

20%

Total Carbohydrate

41.00g

15%

Dietary Fiber

2.0g

Sugars

4.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 16 Aug 11 12:21 PM

Source: FatSecret Platform API

10%

of RDI*

(210 cal)

Calorie Breakdown:

Carbohydrate (77%)

Fat (10%)

Protein (13%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

210

Fat

2.5g

Carbs

41g

Prot

There are 210 calories in 4 perogies (120 g) of Selection Cheddar Cheese Flavour Potato Perogies.

Calorie Breakdown: 10% fat, 76% carbs, 13% prot.

Related Cheddar Cheese from Selection:

Medium Cheddar Cheese
Fromage Cheddar Blanc Mi-Fort
Mild Cheddar Cheese
Cheddar Marbré Doux
Old White Cheddar
Fat-Free Cheddar Style Slices
	View More Selection Cheddar Cheese Products

Related Potatoes from Selection:

Salade de Pomme de Terre
Tater Bites
Quick Fry Hashbrowns

Related Pasta from Selection:

Lasagna Noodles
Pennine Rigate
Rotini
Elbow Macaroni
Spaghetti
Vol-au-Vent (Pâtisserie Pré-Découpée)
	View More Selection Pasta Products

Related Cheese from Selection:

Mozzarella Partiellement Écrémé
Tex Mex Cheese Blend
Fromage à la Crème
Feta Cheese
Medium Cheddar Slices
Mozzarella Cheese
	View More Selection Cheese Products

Other types of Cheddar Cheese:

Mexican Blend Cheese
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Cheddar or Colby Cheese (Lowfat)
Nonfat or Fat Free American or Cheddar Type Processed Cheese
	View More Cheddar Cheese Nutritional Info

Other types of Potatoes:

Roasted Potato (with Salt)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, Without Salt, Boiled)
Mashed Potato
	View More Potatoes Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	The Little Potato Company Onion & Chive
	The Little Potato Company A Little Roasted Garlic, Rosemary & Thyme
	Swanson Italian Sausage with Vegetables
	Wendy's Small Seasoned Potatoes
	Tim Hortons Potato Wedges
	Reser's Roasted Garlic Mashed Potatoes

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.