Food database and calorie counter

Selection

Cheddar Cheese Flavour Potato Perogies

Nutrition Facts

Serving Size

4 perogies (120 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

2.50g

Saturated Fat

0.300g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

470mg

20%

Total Carbohydrate

41.00g

15%

Dietary Fiber

2.0g

Sugars

4.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Aug 11 12:21 PM

Source: FatSecret Platform API

10%

of RDI*

(210 cal)

Calorie Breakdown:

Carbohydrate (77%)

Fat (10%)

Protein (13%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

210

Fat

2.5g

Carbs

41g

Prot

There are 210 calories in 4 perogies (120 g) of Selection Cheddar Cheese Flavour Potato Perogies.

Calorie Breakdown: 10% fat, 76% carbs, 13% prot.

Related Cheddar Cheese from Selection:

Mild Cheddar Cheese
Cheddar Blanc Doux
Fat-Free Cheddar Style Slices
Cheddar Marbré Doux
Fromage Cheddar Blanc Mi-Fort
Medium Cheddar Cheese
	View More Selection Cheddar Cheese Products

Related Potatoes from Selection:

Salade de Pomme de Terre
Quick Fry Hashbrowns
Tater Bites

Related Pasta from Selection:

Fettuccini Alfredo
Elbow Macaroni
Pennine Rigate
Spaghetti
Cheese Tortellini
Vol-au-Vent (Pâtisserie Pré-Découpée)
	View More Selection Pasta Products

Related Cheese from Selection:

Gouda
Feta Cheese
Italiano Mélange de 4 Fromages
Mozzarella Partiellement Écrémé
Parmesan Cheese
White Cheddar Mac & Cheese
	View More Selection Cheese Products

Other types of Cheddar Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Cheddar or Colby Cheese (Lowfat)
Mexican Blend Cheese
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Nonfat or Fat Free American or Cheddar Type Processed Cheese
	View More Cheddar Cheese Nutritional Info

Other types of Potatoes:

Potatoes (Flesh, with Salt, Boiled)
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin)
	View More Potatoes Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.