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Nonfat or Fat Free American or Cheddar Type Processed Cheese

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
148
 
% Daily Values*
Total Fat
0.8g
1%
Saturated Fat
0.504g
3%
Trans Fat
-
Polyunsaturated Fat
0.025g
Monounsaturated Fat
0.229g
Cholesterol
11mg
4%
Sodium
1528mg
66%
Total Carbohydrate
13.4g
5%
Dietary Fiber
0g
0%
Sugars
9.95g
Protein
22.5g
Vitamin D
-
Calcium
689mg
53%
Iron
0.28mg
2%
Potassium
288mg
6%
Vitamin A
440mcg
49%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(148 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (5%)
 
Protein (60%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
148
Fat
0.8g
Carbs
13.4g
Prot
22.5g
There are 148 calories in 100 grams of Nonfat or Fat Free American or Cheddar Type Processed Cheese.
Calorie Breakdown: 5% fat, 36% carbs, 60% prot.

Common serving sizes:

Serving Size Calories
1 slice, NFS (.75 oz) 31
100 g 148
1 cup shredded 167
1 cup, NFS 167
1 cup diced 207

Related types of Cheddar Cheese:

Mexican Blend Cheese
Cheddar or Colby Cheese (Lowfat)
Lowfat Cheddar or Colby Cheese
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Cheddar Cheese
  View More Cheddar Cheese Nutritional Info

Related types of American Cheese:

American Cheese
Low Fat American Cheese
Fat Free American Cheese
Reduced Fat American Cheese
  View More American Cheese Nutritional Info
Other related foods
Cheese

See also:

American or Cheddar Type Processed Cheese
Lowfat American or Cheddar Type Processed Cheese
Reduced Fat American or Cheddar Type Processed Cheese Product Cheese
Cheddar or American Type Cheese
Cheddar or American Cheese (Fat Free, Pasteurized)
  View More
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