| Food database and calorie counter |
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Cheddar or Colby Cheese (Lowfat)
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Nutrition Facts
Amount Per Serving
Calories
173
% Daily Values*
Total Fat
7g
9%
Saturated Fat
4.342g
22%
Trans Fat
-
Polyunsaturated Fat
0.222g
Monounsaturated Fat
2.082g
Cholesterol
21mg
7%
Sodium
612mg
27%
Total Carbohydrate
1.91g
1%
Dietary Fiber
0g
0%
Sugars
0.52g
Protein
24.35g
Vitamin D
-
Calcium
415mg
32%
Iron
0.42mg
2%
Potassium
66mg
1%
Vitamin A
60mcg
7%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (37%)
Protein (58%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
173
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Fat
7g
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Carbs
1.91g
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Prot
24.35g
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| There are 173 calories in 100 grams of Cheddar or Colby Cheese (Lowfat). |
| Calorie Breakdown: 37% fat, 5% carbs, 58% prot. |
Common serving sizes:
Related types of Cheddar Cheese:
Related types of Colby Cheese:
See also:
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