calamari Calories and Nutritional Information

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per 1 piece - Calories: 12kcal | Fat: 0.21g | Carbs: 0.96g | Prot: 1.47g
Other sizes: 1 oz - 35kcal , 1 cup - 187kcal , 1 serving - 106kcal , more... Nutrition Facts - Similar

Calamari (Moxie's)

per 1 serving (92g) - Calories: 190kcal | Fat: 5.00g | Carbs: 20.00g | Prot: 14.00g Nutrition Facts - Similar

Steamed or Boiled Calamari

per 100 g - Calories: 91kcal | Fat: 1.37g | Carbs: 3.05g | Prot: 15.45g
Other sizes: 1 oz - 26kcal , 1 serving - 78kcal , 1 cup - 128kcal , more... Nutrition Facts - Similar

Baked or Broiled Calamari

per 1 piece - Calories: 15kcal | Fat: 0.52g | Carbs: 0.42g | Prot: 2.10g
Other sizes: 1 cup - 154kcal , 100 g - 110kcal , 1 oz - 31kcal , more... Nutrition Facts - Similar

Panko Calamari (ROYAL ASIA)

per 10 pieces + 1 thap sauce (115g) - Calories: 330kcal | Fat: 22.00g | Carbs: 24.00g | Prot: 10.00g Nutrition Facts - Similar

Calamari Salt & Pepper (ROYAL ASIA)

per 100g - Calories: 290kcal | Fat: 20.00g | Carbs: 15.00g | Prot: 12.00g Nutrition Facts - Similar

Calamari (The Keg Steakhouse & Bar)

per 1 serving - Calories: 466kcal | Fat: 16.90g | Carbs: 45.20g | Prot: 30.30g Nutrition Facts - Similar

Calamari Rings (Sea Quest)

per 1/2 cup (110g) - Calories: 80kcal | Fat: 1.00g | Carbs: 0.00g | Prot: 18.00g Nutrition Facts - Similar

Squid (Mixed Species, Cooked, Fried)

per 100 g - Calories: 175kcal | Fat: 7.48g | Carbs: 7.79g | Prot: 17.94g
Other sizes: 3 oz - 149kcal , 1 lb - 794kcal , more... Nutrition Facts - Similar

Crispy Calamari (Compliments)

per 4 rings (50g) - Calories: 130kcal | Fat: 7.00g | Carbs: 12.00g | Prot: 5.00g Nutrition Facts - Similar

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seafood	salmon	squid
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