per 4 rings (50g) - Calories: 130kcal | Fat: 7.00g | Carbs: 12.00g | Prot: 5.00g    Nutrition Facts - Similar

per 7 rings (85g) - Calories: 230kcal | Fat: 13.00g | Carbs: 20.00g | Prot: 8.00g    Nutrition Facts - Similar

per 1 square (22g) - Calories: 90kcal | Fat: 1.50g | Carbs: 18.00g | Prot: 1.00g    Nutrition Facts - Similar

per 1 piece (120g) - Calories: 220kcal | Fat: 6.00g | Carbs: 25.00g | Prot: 15.00g    Nutrition Facts - Similar

per 22 pieces (85g) - Calories: 140kcal | Fat: 6.00g | Carbs: 21.00g | Prot: 2.00g    Nutrition Facts - Similar

per 14 pieces (85g) - Calories: 140kcal | Fat: 5.00g | Carbs: 22.00g | Prot: 3.00g    Nutrition Facts - Similar

per 1 cup - Calories: 102kcal | Fat: 0.35g | Carbs: 24.14g | Prot: 1.87g
Other sizes: 1 serving - 102kcal , 100 g - 364kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 12kcal | Fat: 0.21g | Carbs: 0.96g | Prot: 1.47g
Other sizes: 1 oz - 35kcal , 1 cup - 187kcal , 1 serving - 106kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 91kcal | Fat: 1.37g | Carbs: 3.05g | Prot: 15.45g
Other sizes: 1 oz - 26kcal , 1 serving - 78kcal , 1 cup - 128kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 15kcal | Fat: 0.52g | Carbs: 0.42g | Prot: 2.10g
Other sizes: 1 cup - 154kcal , 100 g - 110kcal , 1 oz - 31kcal , more...    Nutrition Facts - Similar