ROYAL ASIA Calamari Salt & Pepper Calories and Nutritional Information

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per 100g - Calories: 290kcal | Fat: 20.00g | Carbs: 15.00g | Prot: 12.00g Nutrition Facts - Similar

per 10 pieces + 1 thap sauce (115g) - Calories: 330kcal | Fat: 22.00g | Carbs: 24.00g | Prot: 10.00g Nutrition Facts - Similar

Royal Red Kidney Beans

per 100 g - Calories: 329kcal | Fat: 0.45g | Carbs: 58.33g | Prot: 25.33g
Other sizes: 1 cup - 605kcal , 1 oz - 93kcal , more... Nutrition Facts - Similar

Royal Red Kidney Beans (Without Salt, Cooked, Boiled)

per 100 g - Calories: 123kcal | Fat: 0.17g | Carbs: 21.85g | Prot: 9.49g
Other sizes: 1 cup - 218kcal , 1 oz - 35kcal , more... Nutrition Facts - Similar

Royal Red Kidney Beans (with Salt, Cooked, Boiled)

per 1 cup - Calories: 218kcal | Fat: 0.30g | Carbs: 38.67g | Prot: 16.80g
Other sizes: 1 oz - 35kcal , 100 g - 123kcal , more... Nutrition Facts - Similar

Fried Calamari

per 1 piece - Calories: 12kcal | Fat: 0.21g | Carbs: 0.96g | Prot: 1.47g
Other sizes: 1 oz - 35kcal , 1 cup - 187kcal , 1 serving - 106kcal , more... Nutrition Facts - Similar

Steamed or Boiled Calamari

per 100 g - Calories: 91kcal | Fat: 1.37g | Carbs: 3.05g | Prot: 15.45g
Other sizes: 1 oz - 26kcal , 1 serving - 78kcal , 1 cup - 128kcal , more... Nutrition Facts - Similar

Poblano Pepper

per 1 pepper - Calories: 13kcal | Fat: 0.11g | Carbs: 2.97g | Prot: 0.55g
Other sizes: 1 oz, raw, yields - 5kcal , 1 cup of chopped - 24kcal , 100 g - 20kcal , more... Nutrition Facts - Similar

Baked or Broiled Calamari

per 1 piece - Calories: 15kcal | Fat: 0.52g | Carbs: 0.42g | Prot: 2.10g
Other sizes: 1 cup - 154kcal , 100 g - 110kcal , 1 oz - 31kcal , more... Nutrition Facts - Similar

Pepper

per 1 small - Calories: 15kcal | Fat: 0.13g | Carbs: 3.43g | Prot: 0.64g
Other sizes: 1 cup of chopped - 30kcal , 1 ring - 2kcal , 1 cup, strips - 15kcal , more... Nutrition Facts - Similar

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