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Cooked Ham
(Swift)
per 1/5 can (90g) - Calories: 80kcal | Fat: 4.00g | Carbs: 0.00g | Prot: 12.00g
Nutrition Facts
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Ham
(Swift)
per 2 slices (44g) - Calories: 40kcal | Fat: 1.00g | Carbs: 0.00g | Prot: 7.00g
Nutrition Facts
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Smoked Honey Ham (Cooked)
per 100 g - Calories: 122kcal | Fat: 2.37g | Carbs: 7.27g | Prot: 17.93g ,
more...
Nutrition Facts
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Cooked Potato with Ham and Cheese
per 1 cup - Calories: 302kcal | Fat: 12.76g | Carbs: 32.76g | Prot: 14.55g
Other sizes: 1 serving - 151kcal , 100 g - 130kcal , 1 oz - 37kcal ,
more...
Nutrition Facts
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Ham Stroganoff
per 1 cup - Calories: 344kcal | Fat: 23.77g | Carbs: 11.30g | Prot: 21.28g
Other sizes: 1 serving - 258kcal , 100 g - 141kcal , 1 oz - 40kcal ,
more...
Nutrition Facts
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Fried Ham
per 1 thin slice - Calories: 47kcal | Fat: 3.15g | Carbs: 0.07g | Prot: 4.32g
Other sizes: 1 medium slice - 94kcal , 1 thick slice - 140kcal , 1 oz of boneless - 63kcal ,
more...
Nutrition Facts
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Fresh Ham
per 1 medium slice - Calories: 114kcal | Fat: 7.37g | Carbs: 0g | Prot: 11.22g
Other sizes: 1 thin slice - 57kcal , 1 thick slice - 171kcal , 1 oz of boneless, cooked - 77kcal ,
more...
Nutrition Facts
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Cured Ham (Boneless, Cooked, Unheated)
per 100 g - Calories: 133kcal | Fat: 6.16g | Carbs: 0.69g | Prot: 17.44g ,
more...
Nutrition Facts
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Cured Ham (Boneless, Cooked, Heated)
per 100 g - Calories: 149kcal | Fat: 7.62g | Carbs: 0.0g | Prot: 18.84g
Other sizes: 1 oz - 42kcal , 1 lb - 676kcal ,
more...
Nutrition Facts
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Ham Croquette
per 1 croquette - Calories: 149kcal | Fat: 8.74g | Carbs: 7.98g | Prot: 9.31g
Other sizes: 1 cup - 337kcal , 1 serving - 149kcal , 100 g - 241kcal ,
more...
Nutrition Facts
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