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Swift

Ham

Nutrition Facts
Serving Size 2 slices (44g)
Amount Per Serving
Calories
40
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
340mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
7g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Nov 18 02:51 PM
2%
of RDI*
(40 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (24%)
 
Protein (76%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
40
Fat
1g
Carbs
0g
Prot
7g
There are 40 calories in a 2 slices serving of Swift Ham.
Calorie Breakdown: 24% fat, 0% carbs, 76% prot.

Related Ham from Swift:

Breakfast Sausage
Cooked Ham

More products from Swift:

Mac 'N Cheese
Bratwurst
Chicken Pie
Bacon
  View all Swift Products

Other types of Ham:

Deli Sliced Ham
Chopped Ham
Sliced Ham (Regular, Approx. 11% Fat)
Minced Ham
Fresh Ham
Sliced Ham (Extra Lean)
  View More Ham Nutritional Info
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