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Smoked Honey Ham (Cooked)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
122
 
% Daily Values*
Total Fat
2.37g
3%
Saturated Fat
0.795g
4%
Trans Fat
-
Polyunsaturated Fat
0.314g
Monounsaturated Fat
1.669g
Cholesterol
22mg
7%
Sodium
900mg
39%
Total Carbohydrate
7.27g
3%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.93g
Vitamin D
-
Calcium
6mg
0%
Iron
0.39mg
2%
Potassium
165mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(122 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (17%)
 
Protein (59%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
122
Fat
2.37g
Carbs
7.27g
Prot
17.93g
There are 122 calories in 100 grams of Smoked Honey Ham (Cooked).
Calorie Breakdown: 17% fat, 24% carbs, 59% prot.

Common serving sizes:

Serving Size Calories
1 oz 35
100 g 122

Related types of Ham:

Chopped Ham
Sliced Ham (Extra Lean)
Fresh Ham
Minced Ham
Deli Sliced Ham
Sliced Ham (Regular, Approx. 11% Fat)
  View More Ham Nutritional Info

See also:

Smoked or Cured Ham
Glazed Yeast Leavened Doughnuts (Includes Honey Buns, Enriched)
Graham Crackers (Plain or Honey, Includes Cinnamon)
Beef Honey Roll Sausage
Smoked or Cured Ground Ham Patty
  View More
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