Steamed or Poached Trout Calories and Nutritional Information

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51 to 60 of 94

per 1 small - Calories: 114kcal | Fat: 0.68g | Carbs: 1.50g | Prot: 23.99g
Other sizes: 1 medium - 286kcal , 1 large lobster tail - 220kcal , 1 medium lobster tail - 143kcal , more... Nutrition Facts - Similar

Soybeans (Mature Seeds, Steamed, Cooked)

per 1 cup - Calories: 76kcal | Fat: 4.18g | Carbs: 6.14g | Prot: 7.96g
Other sizes: 1 oz - 23kcal , 100 g - 81kcal , more... Nutrition Facts - Similar

Farmed Rainbow Trout (Cooked, Dry Heat)

per 100 g - Calories: 169kcal | Fat: 7.2g | Carbs: 0.0g | Prot: 24.27g
Other sizes: 1 fillet - 120kcal , 3 oz - 144kcal , more... Nutrition Facts - Similar

Steamed Dumpling (Filled with Meat Poultry or Seafood)

per 1 dumpling - Calories: 41kcal | Fat: 0.98g | Carbs: 3.54g | Prot: 4.27g
Other sizes: 1 serving - 41kcal , 100 g - 112kcal , more... Nutrition Facts - Similar

Soybeans (Mature Seeds, Sprouted, with Salt, Steamed, Cooked)

per 1 cup - Calories: 76kcal | Fat: 4.18g | Carbs: 6.14g | Prot: 7.96g , more... Nutrition Facts - Similar

Sweet Bread Dough filled with Bean Paste (Meatless, Steamed)

per 1 manapua - Calories: 233kcal | Fat: 3.79g | Carbs: 43.47g | Prot: 6.05g
Other sizes: 100 g - 226kcal , 1 oz - 64kcal , more... Nutrition Facts - Similar

Peggy's Poached (Cora's)

per 1 meal (100g) - Calories: 411kcal | Fat: 7.40g | Carbs: 61.10g | Prot: 28.30g Nutrition Facts - Similar

Steelhead Trout (Costco)

per 1 serving (200g) - Calories: 270kcal | Fat: 10.00g | Carbs: 0.00g | Prot: 39.00g Nutrition Facts - Similar

Rainbow Trout (Aqua Star)

per 1/2 filet (100g) - Calories: 140kcal | Fat: 6.00g | Carbs: 0.00g | Prot: 20.00g Nutrition Facts - Similar

Smoked Trout Spread (La Boucanerie)

per 1 serving (50g) - Calories: 230kcal | Fat: 22.00g | Carbs: 1.00g | Prot: 6.00g Nutrition Facts - Similar

Related searches for: **Steamed or Poached Trout**
fish	tilapia	shrimp
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