Ryvita Rye & Oat Bran Calories and Nutritional Information

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Rye & Oat Bran (Ryvita)

per 3 slices (32g) - Calories: 110kcal | Fat: 0.50g | Carbs: 20.00g | Prot: 3.00g Nutrition Facts - Similar

Light Rye (Ryvita)

per 2 slices (20g) - Calories: 70kcal | Fat: 0.00g | Carbs: 13.00g | Prot: 2.00g Nutrition Facts - Similar

Sesame Rye (Ryvita)

per 2 slices (21g) - Calories: 80kcal | Fat: 1.50g | Carbs: 12.00g | Prot: 3.00g Nutrition Facts - Similar

Rye Crispbread (Ryvita)

per 2 slices (20g) - Calories: 70kcal | Fat: 1.00g | Carbs: 10.00g | Prot: 4.00g Nutrition Facts - Similar

Multi-Grain Rye Crispbread (Ryvita)

per 2 slices (22g) - Calories: 80kcal | Fat: 1.50g | Carbs: 12.00g | Prot: 2.00g Nutrition Facts - Similar

Dark Rye Wholegrain Crispbread (Ryvita)

per 2 slices (20g) - Calories: 69kcal | Fat: 0.20g | Carbs: 13.00g | Prot: 1.70g Nutrition Facts - Similar

Pumpkin Seeds & Oats (Ryvita)

per 2 slices (24g) - Calories: 90kcal | Fat: 2.00g | Carbs: 13.00g | Prot: 3.00g Nutrition Facts - Similar

Oat Bran

per 100 g - Calories: 246kcal | Fat: 7.03g | Carbs: 66.22g | Prot: 17.3g
Other sizes: 1 cup - 231kcal , 1 oz - 70kcal , more... Nutrition Facts - Similar

Oat Bran Dinner Rolls

per 1 roll - Calories: 78kcal | Fat: 1.52g | Carbs: 13.27g | Prot: 3.14g
Other sizes: 1 oz - 67kcal , 100 g - 236kcal , more... Nutrition Facts - Similar

Oat Bran Roll

per 1 pan, dinner, or small - Calories: 66kcal | Fat: 1.29g | Carbs: 11.26g | Prot: 2.66g
Other sizes: 1 medium - 85kcal , 1 serving - 85kcal , 1 hamburger, hot dog bun, or large - 101kcal , more... Nutrition Facts - Similar

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