Food database and calorie counter

Ryvita

Multi-Grain Rye Crispbread

Nutrition Facts

Serving Size

2 slices (22 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

55mg

Total Carbohydrate

12.00g

Dietary Fiber

4.0g

14%

Sugars

1.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Aug 12 06:41 PM

Source: FatSecret Platform API

of RDI*

(80 cal)

Calorie Breakdown:

Carbohydrate (69%)

Fat (19%)

Protein (12%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

1.5g

Carbs

12g

Prot

There are 80 calories in 2 slices (22 g) of Ryvita Multi-Grain Rye Crispbread.

Calorie Breakdown: 19% fat, 69% carbs, 12% prot.

Related Crispbread from Ryvita:

Whole Grain Snackbread
Muesli Crunch
Red Quinoa & Sesame
Dark Rye Wholegrain Crispbread
Pumpkin Seeds & Oats
Rye & Oat Bran
	View More Ryvita Crispbread Products

Related Bread from Ryvita:

Snackbread
Three Cheese Flatbreads

Other types of Crispbread:

No Added Fat Wheat Crispbread
Rye Crispbread
Extra Crispy Wheat or Rye Crispbread
Low Sodium Rye Crispbread
Low Sodium Wheat Crispbread
	View More Crispbread Nutritional Info

Other types of Bread:

Sour Dough Bread
Multigrain Bread
Dinner Rolls
Whole Wheat Bread
White Bread
	View More Bread Nutritional Info

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