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Ryvita

Sesame Rye

Nutrition Facts
Serving Size 2 slices (21 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.200g
1%
Trans Fat
-
Cholesterol
-
Sodium
55mg
2%
Total Carbohydrate
12.00g
4%
Dietary Fiber
4.0g
14%
Sugars
1.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Apr 21 01:19 AM
4%
of RDI*
(80 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (18%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
80
Fat
1.5g
Carbs
12g
Prot
3g
There are 80 calories in 2 slices (21 g) of Ryvita Sesame Rye.
Calorie Breakdown: 18% fat, 65% carbs, 16% prot.

Related Crispbread from Ryvita:

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