Ryvita Light Rye Calories and Nutritional Information

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Light Rye (Ryvita)

per 2 slices (20g) - Calories: 70kcal | Fat: 0.00g | Carbs: 13.00g | Prot: 2.00g Nutrition Facts - Similar

Sesame Rye (Ryvita)

per 2 slices (21g) - Calories: 80kcal | Fat: 1.50g | Carbs: 12.00g | Prot: 3.00g Nutrition Facts - Similar

Rye Crispbread (Ryvita)

per 2 slices (20g) - Calories: 70kcal | Fat: 1.00g | Carbs: 10.00g | Prot: 4.00g Nutrition Facts - Similar

Rye & Oat Bran (Ryvita)

per 3 slices (32g) - Calories: 110kcal | Fat: 0.50g | Carbs: 20.00g | Prot: 3.00g Nutrition Facts - Similar

Multi-Grain Rye Crispbread (Ryvita)

per 2 slices (22g) - Calories: 80kcal | Fat: 1.50g | Carbs: 12.00g | Prot: 2.00g Nutrition Facts - Similar

Dark Rye Wholegrain Crispbread (Ryvita)

per 2 slices (20g) - Calories: 69kcal | Fat: 0.20g | Carbs: 13.00g | Prot: 1.70g Nutrition Facts - Similar

Rye Pancakes

per 1 pancake - Calories: 3kcal | Fat: 0.10g | Carbs: 0.47g | Prot: 0.06g
Other sizes: 1 pancake - 168kcal , 1 pancake - 88kcal , 1 pancake - 271kcal , more... Nutrition Facts - Similar

Rye Wafers

per 1 cracker - Calories: 37kcal | Fat: 0.10g | Carbs: 8.84g | Prot: 1.06g
Other sizes: 1 cup of crushed - 204kcal , 1/2 oz - 47kcal , 1 cracker, triple - 84kcal , more... Nutrition Facts - Similar

Rye English Muffin

per 1 muffin - Calories: 136kcal | Fat: 1.48g | Carbs: 26.22g | Prot: 4.63g
Other sizes: 1 serving - 136kcal , 100 g - 235kcal , 1 oz - 67kcal , more... Nutrition Facts - Similar

Rye Crispbread

per 1 wafer - Calories: 37kcal | Fat: 0.13g | Carbs: 8.22g | Prot: 0.79g
Other sizes: 1 cup of crushed - 201kcal , 1 crispbread - 37kcal , 1 wafer of thin - 7kcal , more... Nutrition Facts - Similar

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