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Ryvita

Dark Rye Wholegrain Crispbread

Nutrition Facts
Serving Size 2 slices (20 g)
Amount Per Serving
Calories
69
 
% Daily Values*
Total Fat
0.20g
0%
Saturated Fat
0.040g
0%
Trans Fat
-
Cholesterol
-
Sodium
58mg
3%
Total Carbohydrate
13.00g
5%
Dietary Fiber
3.0g
11%
Sugars
0.60g
Protein
1.70g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Additional Description/Notes:
Calcium: 2%
Iron: 4%
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 20 Aug 13 08:42 AM
3%
of RDI*
(69 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (3%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
69
Fat
0.2g
Carbs
13g
Prot
1.7g
There are 69 calories in 2 slices (20 g) of Ryvita Dark Rye Wholegrain Crispbread.
Calorie Breakdown: 3% fat, 86% carbs, 11% prot.

Related Crispbread from Ryvita:

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Red Quinoa & Sesame
Hint of Chili
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More products from Ryvita:

Snackbread
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Rye Crispbread
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Other types of Crispbread:

Rye Crispbread
No Added Fat Wheat Crispbread
Low Sodium Rye Crispbread
Extra Crispy Wheat or Rye Crispbread
Low Sodium Wheat Crispbread
  View More Crispbread Nutritional Info
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