Rogers Original Porridge Oats & Healthy Grains Calories and Nutritional Information

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Mixed Grain English Muffins (Includes Granola)

per 1 muffin - Calories: 155kcal | Fat: 1.19g | Carbs: 30.56g | Prot: 6.01g
Other sizes: 1 oz - 67kcal , 100 g - 235kcal , more... Nutrition Facts - Similar

Mixed Grain Hamburger or Hotdog Rolls

per 1 roll - Calories: 113kcal | Fat: 2.58g | Carbs: 19.18g | Prot: 4.13g
Other sizes: 1 oz - 75kcal , 100 g - 263kcal , more... Nutrition Facts - Similar

White Rice (Long-Grain, with Salt, Cooked)

per 1 cup - Calories: 205kcal | Fat: 0.44g | Carbs: 44.51g | Prot: 4.25g , more... Nutrition Facts - Similar

Oat Bran Bread (Reduced Calorie)

per 1 slice - Calories: 46kcal | Fat: 0.74g | Carbs: 9.50g | Prot: 1.84g
Other sizes: 1 oz - 57kcal , 100 g - 201kcal , more... Nutrition Facts - Similar

Brown Rice (Long-Grain)

per 100 g - Calories: 370kcal | Fat: 2.92g | Carbs: 77.24g | Prot: 7.94g , more... Nutrition Facts - Similar

Brown Rice (Medium-Grain)

per 1 cup - Calories: 688kcal | Fat: 5.09g | Carbs: 144.72g | Prot: 14.25g
Other sizes: 1 oz - 103kcal , 1 lb - 1642kcal , 100 g - 362kcal , more... Nutrition Facts - Similar

Whole Grain Wheat Flour

per 100 g - Calories: 339kcal | Fat: 1.87g | Carbs: 72.57g | Prot: 13.7g
Other sizes: 1 cup - 407kcal , 1 oz - 96kcal , 1 lb - 1538kcal , more... Nutrition Facts - Similar

White Whole Grain Cornmeal

per 1 cup - Calories: 442kcal | Fat: 4.38g | Carbs: 93.81g | Prot: 9.91g
Other sizes: 1 oz - 103kcal , 1 lb - 1642kcal , 100 g - 362kcal , more... Nutrition Facts - Similar

White Rice (Medium-Grain)

per 100 g - Calories: 360kcal | Fat: 0.58g | Carbs: 79.34g | Prot: 6.61g , more... Nutrition Facts - Similar

Oat Bran

per 100 g - Calories: 246kcal | Fat: 7.03g | Carbs: 66.22g | Prot: 17.3g
Other sizes: 1 cup - 231kcal , 1 oz - 70kcal , more... Nutrition Facts - Similar

Related searches for: **Rogers Original Porridge Oats & Healthy Grains**
rogers cereal	rogers granola	rogers oatmeal
rogers	oats

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