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Baked or Broiled Sturgeon
per 1 oz of boneless (yield after cooking) - Calories: 31kcal | Fat: 1.19g | Carbs: 0.00g | Prot: 4.76g
Other sizes:
1 oz, with bone of (yield after bone removed) - 26kcal
, 1 oz of boneless - 38kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 20kcal
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Nutrition Facts - Similar
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Baked or Fried Coated Chicken with Skin
per 1 medium piece - Calories: 249kcal | Fat: 14.85g | Carbs: 8.58g | Prot: 19.19g
Other sizes:
1 oz of boneless - 82kcal
, 1 cup of diced - 392kcal
, 1 serving - 247kcal
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Roasted Duck (Skin Not Eaten)
per 100 g - Calories: 200kcal | Fat: 11.15g | Carbs: 0g | Prot: 23.38g
Other sizes:
1 oz, with bone of cooked, without skin - 30kcal
, 1 leg - 92kcal
, 1 serving - 170kcal
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Nutrition Facts - Similar
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Turkey Wing Meat and Skin (Cooked, Roasted)
per 100 g - Calories: 229kcal | Fat: 12.43g | Carbs: 0.0g | Prot: 27.38g
Other sizes:
1 unit - 55kcal
, 1 wing, bone removed - 426kcal
, 1 oz - 65kcal
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Nutrition Facts - Similar
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Rotisserie Chicken (Skin Not Eaten)
per 100 g - Calories: 188kcal | Fat: 7.35g | Carbs: 0g | Prot: 28.69g
Other sizes:
1 oz of boneless, cooked - 45kcal
, 1 cup of cooked, diced - 254kcal
, 1 serving - 160kcal
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Nutrition Facts - Similar
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Broiled or Baked Beef Steak
per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g
Other sizes:
1 oz of boneless (yield after cooking) - 55kcal
, 1 small - 386kcal
, 1 medium - 514kcal
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Baked or Broiled Sea Bass
per 100 g - Calories: 148kcal | Fat: 5.82g | Carbs: 0.49g | Prot: 22.16g
Other sizes:
1 oz, with bone of (yield after bone removed) - 28kcal
, 1 oz of boneless - 42kcal
, 1 cup of flaked - 201kcal
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Stewed Chicken (Skin Not Eaten)
per 100 g - Calories: 176kcal | Fat: 6.65g | Carbs: 0g | Prot: 27.06g
Other sizes:
1 oz of boneless, skinless - 49kcal
, 1 cup of diced - 238kcal
, 1 medium piece - 97kcal
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Chicken Skin (Broilers or Fryers, Roasted, Cooked)
per 1/2 chicken, skin only - Calories: 254kcal | Fat: 22.78g | Carbs: 0.00g | Prot: 11.40g
Other sizes:
1 unit - 154kcal
, 1 oz - 129kcal
, 100 g - 454kcal
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Nutrition Facts - Similar
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Roasted Cornish Game Hen (Skin Not Eaten)
per 1 hen - Calories: 331kcal | Fat: 9.59g | Carbs: 0g | Prot: 57.77g
Other sizes:
1 wing - 17kcal
, 1 breast (yield after cooking, bone and skin removed) - 120kcal
, 1 leg - 64kcal
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Nutrition Facts - Similar
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