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Quinoa (Cooked)
per 1 cup, cooked - Calories: 229kcal | Fat: 3.55g | Carbs: 42.17g | Prot: 8.01g
Other sizes: 1 cup, dry, yields - 822kcal , 1 serving - 157kcal , 100 g - 143kcal ,
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Nutrition Facts
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Quinoa
(President's Choice Organics)
per 1/4 cup (45g) - Calories: 170kcal | Fat: 3.00g | Carbs: 31.00g | Prot: 6.00g
Nutrition Facts
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Quinoa
(Kirkland Signature)
per 1/4 cup dry (44g) - Calories: 160kcal | Fat: 2.50g | Carbs: 28.00g | Prot: 6.00g
Nutrition Facts
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Quinoa
per 100 g - Calories: 374kcal | Fat: 5.8g | Carbs: 68.9g | Prot: 13.1g
Other sizes: 1 cup - 636kcal , 1 oz - 106kcal ,
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Quinoa Salad
per 1 cup - Calories: 279kcal | Fat: 10.00g | Carbs: 38.49g | Prot: 10.98g
Other sizes: 1 serving - 186kcal , 100 g - 155kcal ,
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Nutrition Facts
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Quinoa Gourmet
(Tipiak)
per 1/4 tasse (47g) - Calories: 160kcal | Fat: 2.00g | Carbs: 31.00g | Prot: 6.00g
Nutrition Facts
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Brown Rice with Wheat, Rye, Quinoa, Oats & Barley
(Minute Rice)
per 1 cup (125g) - Calories: 260kcal | Fat: 5.00g | Carbs: 46.00g | Prot: 6.00g
Nutrition Facts
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Quinoa Bread
(Les Grains St-Méthode)
per 2 slices (69g) - Calories: 160kcal | Fat: 1.50g | Carbs: 28.00g | Prot: 10.00g
Nutrition Facts
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Seven Grain with Quinoa
(Kashi)
per 2 bars (40g) - Calories: 170kcal | Fat: 6.00g | Carbs: 27.00g | Prot: 3.00g
Nutrition Facts
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Pain Avoine Et Quinoa
(Bon Matin)
per 2 slices (80g) - Calories: 190kcal | Fat: 2.50g | Carbs: 35.00g | Prot: 8.00g
Nutrition Facts
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