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Bon Matin

Pain Avoine Et Quinoa

Nutrition Facts
Serving Size 2 slices (80 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.400g
2%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
35.00g
13%
Dietary Fiber
4.0g
14%
Sugars
2.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
75mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Nov 22 06:34 AM
10%
of RDI*
(190 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (12%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
190
Fat
2.5g
Carbs
35g
Prot
8g
There are 190 calories in 2 slices (80 g) of Bon Matin Pain Avoine Et Quinoa.
Calorie Breakdown: 12% fat, 72% carbs, 16% prot.

Related Quinoa from Bon Matin:

Pain Grains Rustiques Avec Quinoa

Related Bread from Bon Matin:

Pain 100% Blé Entier (57 g)
Pain Grand Blé
Pain 6 Céréales Avec Chia Et Lin
Pain Blanc avec Grains Entiers
Multigrain Moelleux
Festin de Grains
  View More Bon Matin Bread Products

Other types of Quinoa:

Quinoa
Quinoa (Cooked)
  View More Quinoa Nutritional Info

Other types of Bread:

Dinner Rolls
Sour Dough Bread
White Bread
Multigrain Bread
Whole Wheat Bread
  View More Bread Nutritional Info
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