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Pork Trimmed Retail Cuts (Loin and Shoulder Blade)
per 100 g - Calories: 200kcal | Fat: 12.9g | Carbs: 0.0g | Prot: 19.53g
Other sizes: 1 oz - 57kcal , 1 lb - 907kcal ,
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Nutrition Facts
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Pork Trimmed Retail Cuts (Loin and Shoulder Blade, Lean Only)
per 100 g - Calories: 144kcal | Fat: 5.88g | Carbs: 0.0g | Prot: 21.23g
Other sizes: 1 oz - 41kcal , 1 lb - 653kcal ,
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Nutrition Facts
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Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs)
per 100 g - Calories: 216kcal | Fat: 14.95g | Carbs: 0.0g | Prot: 18.95g
Other sizes: 1 oz - 61kcal , 1 lb - 980kcal ,
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Nutrition Facts
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Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only)
per 100 g - Calories: 143kcal | Fat: 5.88g | Carbs: 0.0g | Prot: 21.07g
Other sizes: 1 oz - 41kcal , 1 lb - 649kcal ,
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Nutrition Facts
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Pork Composite Of Trimmed Leg, Loin, Shoulder, and Spareribs
per 100 g - Calories: 227kcal | Fat: 16.48g | Carbs: 0.0g | Prot: 18.25g
Other sizes: 1 oz - 64kcal , 1 lb - 1030kcal ,
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Nutrition Facts
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Veal Shoulder Blade
per 100 g - Calories: 129kcal | Fat: 5.2g | Carbs: 0.0g | Prot: 19.23g
Other sizes: 1 oz - 37kcal , 1 lb - 585kcal ,
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Beef Retail Cuts Composite (Trimmed to 1/4" Fat)
per 1 oz - Calories: 71kcal | Fat: 5.45g | Carbs: 0.00g | Prot: 5.17g
Other sizes: 1 lb - 1139kcal , 100 g - 251kcal ,
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Pork Shoulder Roasts or Steaks (Boston Blade)
per 100 g - Calories: 218kcal | Fat: 15.82g | Carbs: 0.0g | Prot: 17.66g
Other sizes: 1 lb - 989kcal , 1 steak, excluding refuse - 497kcal , 1 oz - 62kcal ,
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Beef Retail Cuts Composite (Trimmed to 1/8" Fat)
per 100 g - Calories: 234kcal | Fat: 17.15g | Carbs: 0.0g | Prot: 18.68g
Other sizes: 1 oz - 66kcal , 1 lb - 1061kcal ,
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Nutrition Facts
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Pork Shoulder (Arm Picnic)
per 100 g - Calories: 253kcal | Fat: 20.19g | Carbs: 0.0g | Prot: 16.69g
Other sizes: 1 oz - 72kcal , 1 lb - 1148kcal ,
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Nutrition Facts
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