| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
129
% Daily Values*
Total Fat
5.2g
7%
Saturated Fat
1.94g
10%
Trans Fat
-
Polyunsaturated Fat
0.42g
Monounsaturated Fat
1.87g
Cholesterol
90mg
30%
Sodium
95mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
19.23g
Vitamin D
-
Calcium
23mg
2%
Iron
0.87mg
5%
Potassium
289mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
129
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Fat
5.2g
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Carbs
0g
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Prot
19.23g
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| There are 129 calories in 100 grams of Veal Shoulder Blade. |
| Calorie Breakdown: 38% fat, 0% carbs, 62% prot. |
Common serving sizes:
Related types of Veal:
See also:
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