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Pork Spareribs (Whole, Cooked, Braised)
per 100 g - Calories: 397kcal | Fat: 30.3g | Carbs: 0.0g | Prot: 29.06g
Other sizes:
1 piece - 703kcal
, 3 oz - 337kcal
, 1 lb - 1801kcal
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Nutrition Facts - Similar
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Pork Spareribs (Whole)
per 100 g - Calories: 286kcal | Fat: 23.6g | Carbs: 0.0g | Prot: 17.09g
Other sizes:
1 oz - 81kcal
, 1 lb - 1297kcal
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Nutrition Facts - Similar
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Pork Spareribs
per 100 g - Calories: 395kcal | Fat: 30.17g | Carbs: 0g | Prot: 28.94g
Other sizes:
1 small cut - 296kcal
, 1 large cut - 533kcal
, 1 medium - 138kcal
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Nutrition Facts - Similar
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Braised Tenderloin Pork
per 1 cup of diced - Calories: 271kcal | Fat: 12.11g | Carbs: 0g | Prot: 37.96g
Other sizes:
1 oz of boneless - 57kcal
, 1 oz of boneless (yield after cooking) - 40kcal
, 1 serving - 172kcal
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Pork Chops (Sirloin, Boneless, Cooked, Braised)
per 100 g - Calories: 189kcal | Fat: 8.38g | Carbs: 0.0g | Prot: 26.54g
Other sizes:
3 oz - 161kcal
, 1 chop, excluding refuse - 155kcal
, 1 lb - 857kcal
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Nutrition Facts - Similar
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Pork Leg (Whole, Cooked, Roasted)
per 100 g - Calories: 273kcal | Fat: 17.61g | Carbs: 0.0g | Prot: 26.83g
Other sizes:
1 cup of diced - 369kcal
, 3 oz - 232kcal
, 1 lb - 1238kcal
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Barbecued Pork Spareribs with Sauce
per 1 small - Calories: 90kcal | Fat: 6.48g | Carbs: 1.22g | Prot: 6.22g
Other sizes:
1 medium - 124kcal
, 1 cup of boneless, cooked - 415kcal
, 1 large - 161kcal
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Nutrition Facts - Similar
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Pork Spareribs (Lean Only Eaten)
per 1 small cut - Calories: 115kcal | Fat: 5.24g | Carbs: 0g | Prot: 15.81g
Other sizes:
1 large cut - 205kcal
, 1 medium cut - 160kcal
, 1 small - 37kcal
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Nutrition Facts - Similar
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Pork Chops (Center Rib, Boneless, Cooked, Braised)
per 100 g - Calories: 255kcal | Fat: 15.79g | Carbs: 0.0g | Prot: 26.29g
Other sizes:
3 oz - 217kcal
, 1 chop, excluding refuse - 207kcal
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Nutrition Facts - Similar
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Pork Leg (Whole)
per 100 g - Calories: 245kcal | Fat: 18.87g | Carbs: 0.0g | Prot: 17.43g
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Nutrition Facts - Similar
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