per 1 small - Calories: 90kcal | Fat: 6.48g | Carbs: 1.22g | Prot: 6.22g
Other sizes: 1 medium - 124kcal , 1 large - 161kcal , 1 oz, with bone of (yield after bone removed) - 65kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 149kcal | Fat: 5.97g | Carbs: 0.00g | Prot: 22.34g
Other sizes: 3 oz - 172kcal , 100 g - 202kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 271kcal | Fat: 17.04g | Carbs: 0g | Prot: 27.34g
Other sizes: 1 oz of boneless, cooked - 77kcal , 1 cup of cooked, diced - 363kcal , 1 oz of boneless - 54kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 213kcal | Fat: 9.71g | Carbs: 0g | Prot: 29.51g
Other sizes: 1 oz, with bone of raw, lean only - 32kcal , 1 oz, with bone of - 31kcal , 1 oz, with bone of cooked - 43kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 227kcal | Fat: 16.48g | Carbs: 0.0g | Prot: 18.25g
Other sizes: 1 oz - 64kcal , 1 lb - 1030kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 208kcal | Fat: 9.57g | Carbs: 0g | Prot: 28.45g
Other sizes: 1 thin slice - 44kcal , 1 medium slice - 87kcal , 1 thick slice - 131kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 140kcal | Fat: 5.04g | Carbs: 0.0g | Prot: 22.04g
Other sizes: 1 lb - 635kcal , 1 chop, excluding refuse - 137kcal , 1 oz - 40kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 216kcal | Fat: 14.95g | Carbs: 0.0g | Prot: 18.95g
Other sizes: 1 oz - 61kcal , 1 lb - 980kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 395kcal | Fat: 30.17g | Carbs: 0g | Prot: 28.94g
Other sizes: 1 small cut - 296kcal , 1 large cut - 533kcal , 1 medium - 138kcal , more...    Nutrition Facts - Similar

per 1 small or thin cut - Calories: 123kcal | Fat: 8.14g | Carbs: 0g | Prot: 11.62g
Other sizes: 1 oz of boneless - 79kcal , 1 medium - 226kcal , 1 large - 326kcal , more...    Nutrition Facts - Similar