per 1 cup of cooked, diced - Calories: 218kcal | Fat: 6.39g | Carbs: 0g | Prot: 37.40g
Other sizes:
1 oz of boneless, cooked - 46kcal
, 1 oz of boneless - 34kcal
, 1 serving - 139kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 213kcal | Fat: 9.71g | Carbs: 0g | Prot: 29.51g
Other sizes:
1 oz, with bone of raw, lean only - 32kcal
, 1 oz, with bone of - 31kcal
, 1 oz, with bone of cooked - 43kcal
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per 1 oz of boneless - Calories: 79kcal | Fat: 6.05g | Carbs: 0.00g | Prot: 5.79g
Other sizes:
1 small or thin cut - 129kcal
, 1 medium - 235kcal
, 1 large - 344kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 279kcal | Fat: 18.50g | Carbs: 0g | Prot: 26.41g
Other sizes:
1 small or thin cut - 123kcal
, 1 oz of boneless - 79kcal
, 1 cup of diced - 374kcal
, more...Nutrition Facts - Similar
per 1 small or thin cut - Calories: 145kcal | Fat: 8.99g | Carbs: 3.41g | Prot: 11.89g
Other sizes:
1 oz of boneless - 79kcal
, 1 cup of diced - 374kcal
, 1 medium - 268kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 291kcal | Fat: 21.30g | Carbs: 0g | Prot: 23.18g
Other sizes:
1 oz of boneless - 82kcal
, 1 cup of diced - 390kcal
, 1 medium slice - 81kcal
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per 1 slice (4" dia x 1/8" thick) - Calories: 55kcal | Fat: 4.32g | Carbs: 0.47g | Prot: 3.28g
Other sizes:
1 slice (2-3/4" dia x 1/16") - 14kcal
, 1 oz - 67kcal
, 100 g - 238kcal
, more...Nutrition Facts - Similar