per 100 g - Calories: 110kcal | Fat: 2.59g | Carbs: 0.0g | Prot: 20.2g
Other sizes: 1 oz - 31kcal , 1 lb - 499kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 188kcal | Fat: 11.30g | Carbs: 0.00g | Prot: 20.00g
Other sizes: 3 oz - 212kcal , 100 g - 250kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 195kcal | Fat: 11.46g | Carbs: 0.00g | Prot: 21.30g
Other sizes: 3 oz - 224kcal , 100 g - 263kcal , more...    Nutrition Facts - Similar

per 3 oz - Calories: 217kcal | Fat: 12.99g | Carbs: 0.00g | Prot: 23.32g
Other sizes: 1 piece - 571kcal , 1 lb - 1157kcal , 100 g - 255kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 152kcal | Fat: 7.81g | Carbs: 0.0g | Prot: 19.07g
Other sizes: 1 oz - 43kcal , 1 lb - 689kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 256kcal | Fat: 19.88g | Carbs: 0.00g | Prot: 17.98g
Other sizes: 3 oz - 272kcal , 100 g - 320kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 247kcal | Fat: 14.15g | Carbs: 0.0g | Prot: 27.94g
Other sizes: 3 oz - 210kcal , 1 chop, excluding refuse - 205kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 206kcal | Fat: 9.4g | Carbs: 0.0g | Prot: 28.35g
Other sizes: 3 oz - 175kcal , 1 chop, excluding refuse - 138kcal , 1 lb - 934kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 155kcal | Fat: 8.0g | Carbs: 0.0g | Prot: 19.37g
Other sizes: 1 lb - 703kcal , 1 steak, excluding refuse - 307kcal , 1 oz - 44kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 197kcal | Fat: 10.71g | Carbs: 0.00g | Prot: 23.54g
Other sizes: 3 oz - 204kcal , 1 lb - 1089kcal , 100 g - 240kcal , more...    Nutrition Facts - Similar