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Lamb Shoulder
per 100 g - Calories: 275kcal | Fat: 19.89g | Carbs: 0g | Prot: 22.42g
Other sizes:
1 thin slice - 39kcal
, 1 oz of boneless, cooked - 78kcal
, 1 medium slice - 77kcal
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Nutrition Facts - Similar
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Lamb Shoulder Chop
per 100 g - Calories: 274kcal | Fat: 19.80g | Carbs: 0g | Prot: 22.32g
Other sizes:
1 small - 274kcal
, 1 cup of cooked, diced - 367kcal
, 1 medium - 348kcal
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Nutrition Facts - Similar
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Lamb Shoulder Blade (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 151kcal | Fat: 7.63g | Carbs: 0.0g | Prot: 19.29g
Other sizes:
1 oz - 43kcal
, 1 lb - 685kcal
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Nutrition Facts - Similar
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Lamb Shoulder Blade (Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 244kcal | Fat: 18.97g | Carbs: 0.0g | Prot: 17.01g
Other sizes:
1 oz - 69kcal
, 1 lb - 1107kcal
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Nutrition Facts - Similar
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Lamb Roast
per 100 g - Calories: 266kcal | Fat: 18.15g | Carbs: 0g | Prot: 23.93g
Other sizes:
1 thin slice - 37kcal
, 1 oz of boneless - 75kcal
, 1 cup of diced - 356kcal
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Nutrition Facts - Similar
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Lamb Chop (Lean and Fat Eaten)
per 1 small - Calories: 226kcal | Fat: 17.55g | Carbs: 0g | Prot: 15.86g
Other sizes:
1 cup of cooked, diced - 421kcal
, 1 oz of boneless, cooked - 89kcal
, 1 medium - 342kcal
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Nutrition Facts - Similar
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Lamb Shoulder Chop (Lean Only Eaten)
per 1 small - Calories: 145kcal | Fat: 7.69g | Carbs: 0g | Prot: 17.81g
Other sizes:
1 medium - 184kcal
, 1 large - 210kcal
, 1 oz, with bone of cooked, lean only - 42kcal
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Nutrition Facts - Similar
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Lamb Shoulder Arm (Trimmed to 1/8" Fat, Choice Grade)
per 1 steak, excluding refuse - Calories: 205kcal | Fat: 15.91g | Carbs: 0.00g | Prot: 14.44g
Other sizes:
1 oz - 69kcal
, 1 lb - 1107kcal
, 100 g - 244kcal
, more...
Nutrition Facts - Similar
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Lamb Shoulder Arm (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 132kcal | Fat: 5.2g | Carbs: 0.0g | Prot: 19.99g
Other sizes:
1 oz - 37kcal
, 1 chop, excluding refuse - 133kcal
, 1 lb - 599kcal
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Nutrition Facts - Similar
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Lamb
per 100 g - Calories: 292kcal | Fat: 20.77g | Carbs: 0g | Prot: 24.32g
Other sizes:
1 oz of boneless, cooked - 83kcal
, 1 cup of cooked, diced - 391kcal
, 1 oz, with bone of cooked - 58kcal
, more...
Nutrition Facts - Similar
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