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Lamb
per 100 g - Calories: 292kcal | Fat: 20.77g | Carbs: 0g | Prot: 24.32g
Other sizes:
1 oz of boneless, cooked - 83kcal
, 1 cup of cooked, diced - 391kcal
, 1 oz, with bone of cooked - 58kcal
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Nutrition Facts - Similar
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Ground Beef
per 100 g - Calories: 276kcal | Fat: 18.58g | Carbs: 0g | Prot: 25.35g
Other sizes:
1 medium patty - 235kcal
, 1 cup of cooked - 339kcal
, 1 cup of raw, yield cooked - 469kcal
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Nutrition Facts - Similar
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Ground Pork (Cooked)
per 100 g - Calories: 297kcal | Fat: 20.77g | Carbs: 0.0g | Prot: 25.69g
Other sizes:
1 unit of cooked - 930kcal
, 3 oz - 252kcal
, 1 lb - 1347kcal
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Nutrition Facts - Similar
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Lamb Liver (Cooked, Braised)
per 100 g - Calories: 220kcal | Fat: 8.81g | Carbs: 2.53g | Prot: 30.57g
Other sizes:
1 unit of cooked - 739kcal
, 3 oz - 187kcal
, 1 lb - 998kcal
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Nutrition Facts - Similar
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Lamb Shoulder
per 100 g - Calories: 275kcal | Fat: 19.89g | Carbs: 0g | Prot: 22.42g
Other sizes:
1 thin slice - 39kcal
, 1 oz of boneless, cooked - 78kcal
, 1 medium slice - 77kcal
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Nutrition Facts - Similar
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Lamb Heart (Cooked, Braised)
per 3 oz - Calories: 157kcal | Fat: 6.72g | Carbs: 1.64g | Prot: 21.22g
Other sizes:
1 unit of cooked - 353kcal
, 1 lb - 839kcal
, 100 g - 185kcal
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Nutrition Facts - Similar
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Lamb Brain (Cooked, Pan-Fried)
per 1 lb - Calories: 1238kcal | Fat: 100.65g | Carbs: 0.00g | Prot: 76.98g
Other sizes:
1 unit of cooked - 655kcal
, 3 oz - 232kcal
, 100 g - 273kcal
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Nutrition Facts - Similar
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Ground or Patty Pork
per 1 oz of cooked - Calories: 84kcal | Fat: 5.84g | Carbs: 0g | Prot: 7.22g
Other sizes:
1 cup of cooked - 363kcal
, 1 patty - 295kcal
, 1 oz of raw - 59kcal
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Nutrition Facts - Similar
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Nutmeg (Ground)
per 1 tsp - Calories: 12kcal | Fat: 0.80g | Carbs: 1.08g | Prot: 0.13g
Other sizes:
1 tbsp - 37kcal
, 100 g - 525kcal
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Nutrition Facts - Similar
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Lamb Ribs
per 1 rib - Calories: 165kcal | Fat: 13.56g | Carbs: 0g | Prot: 10.14g
Other sizes:
1 oz, with bone of cooked - 79kcal
, 100 g - 359kcal
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Nutrition Facts - Similar
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