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Lamb Heart (Cooked, Braised)
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Nutrition Facts
Amount Per Serving
Calories
157
% Daily Values*
Total Fat
6.72g
9%
Saturated Fat
2.669g
13%
Trans Fat
-
Polyunsaturated Fat
0.654g
Monounsaturated Fat
1.887g
Cholesterol
212mg
71%
Sodium
54mg
2%
Total Carbohydrate
1.64g
1%
Dietary Fiber
0g
0%
Sugars
-
Protein
21.22g
Vitamin D
-
Calcium
12mg
1%
Iron
4.69mg
26%
Potassium
160mg
3%
Vitamin A
0mcg
0%
Vitamin C
6mg
7%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (4%)
Fat (40%)
Protein (56%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
157
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Fat
6.72g
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Carbs
1.64g
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Prot
21.22g
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| There are 157 calories in 3 ounces of Lamb Heart (Cooked, Braised). |
| Calorie Breakdown: 40% fat, 4% carbs, 56% prot. |
Common serving sizes:
Related types of Lamb:
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