| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
12
% Daily Values*
Total Fat
0.8g
1%
Saturated Fat
0.571g
3%
Trans Fat
-
Polyunsaturated Fat
0.008g
Monounsaturated Fat
0.071g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
1.08g
0%
Dietary Fiber
0.5g
2%
Sugars
0.63g
Protein
0.13g
Vitamin D
-
Calcium
4mg
0%
Iron
0.07mg
0%
Potassium
8mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (36%)
Fat (60%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
12
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Fat
0.8g
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Carbs
1.08g
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Prot
0.13g
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| There are 12 calories in 1 teaspoon of Nutmeg (Ground). |
| Calorie Breakdown: 60% fat, 36% carbs, 4% prot. |
Common serving sizes:
Related types of Seasoning:
See also:
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