per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.81g
Other sizes: 1 cup of cooked, diced - 251kcal , 1 oz of boneless, cooked, lean only - 53kcal , 1 oz of boneless, raw, lean only - 41kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 293kcal | Fat: 17.98g | Carbs: 0g | Prot: 30.50g
Other sizes: 1 medium - 149kcal , 1 oz, with bone of cooked - 35kcal , 1 cup of cooked, diced - 393kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 514kcal | Fat: 30.62g | Carbs: 0g | Prot: 55.67g
Other sizes: 1 oz of boneless - 71kcal , 1 T-bone steak - 552kcal , 1 cup of diced - 338kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 107kcal | Fat: 9.13g | Carbs: 0.98g | Prot: 4.76g
Other sizes: 1 medium - 251kcal , 1 cup of diced - 511kcal , 1 large - 351kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked, diced - Calories: 307kcal | Fat: 15.14g | Carbs: 0g | Prot: 40.00g
Other sizes: 1 oz of boneless, cooked - 65kcal , 1 oz, with bone of cooked - 53kcal , 1 oz, with bone of - 34kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 250kcal | Fat: 14.93g | Carbs: 0.0g | Prot: 27.1g
Other sizes: 1 thin slice - 52kcal , 1 medium slice - 105kcal , 1 cup of diced - 335kcal , more...    Nutrition Facts - Similar

per 1 small patty - Calories: 180kcal | Fat: 11.70g | Carbs: 0.00g | Prot: 17.36g
Other sizes: 1 medium patty - 224kcal , 1 large patty - 298kcal , 1 cup of cooked - 325kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 237kcal | Fat: 13.49g | Carbs: 0g | Prot: 27.07g
Other sizes: 1 cup of cooked - 301kcal , 1 medium patty - 142kcal , 1 large patty - 190kcal , more...    Nutrition Facts - Similar

per 1 oz of cooked - Calories: 84kcal | Fat: 5.84g | Carbs: 0g | Prot: 7.22g
Other sizes: 1 cup of cooked - 363kcal , 1 patty - 295kcal , 1 oz of raw - 59kcal , more...    Nutrition Facts - Similar

per 1 patty - Calories: 216kcal | Fat: 15.01g | Carbs: 0g | Prot: 18.90g
Other sizes: 1 cup of cooked - 346kcal , 1 oz of cooked - 79kcal , 100 g - 281kcal , more...    Nutrition Facts - Similar