per 1 small or thin cut - Calories: 165kcal | Fat: 9.91g | Carbs: 7.15g | Prot: 11.08g
Other sizes:
1 oz of boneless - 90kcal
, 1 medium - 304kcal
, 1 large - 441kcal
, more...Nutrition Facts - Similar
per 1 fillet - Calories: 103kcal | Fat: 3.32g | Carbs: 5.03g | Prot: 12.45g
Other sizes:
1 cup of flaked - 246kcal
, 1 oz of boneless - 51kcal
, 1 oz of boneless (yield after cooking) - 49kcal
, more...Nutrition Facts - Similar
per 1 large - Calories: 89kcal | Fat: 6.76g | Carbs: 0.43g | Prot: 6.24g
Other sizes:
1 medium - 78kcal
, 1 extra large - 101kcal
, 1 small - 68kcal
, more...Nutrition Facts - Similar
per 1 slice (2-1/4" x 1-3/4" x 1/4") - Calories: 186kcal | Fat: 19.83g | Carbs: 0.00g | Prot: 1.68g
Other sizes:
1 slice (4" x 1-3/4" x 1/2") - 337kcal
, 1 cup of cooked - 916kcal
, 1 oz of raw - 143kcal
, more...Nutrition Facts - Similar