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100% Whole Wheat English Muffins  (Dempster's)
per 1 english muffin (75g) - Calories: 200kcal | Fat: 2.00g | Carbs: 36.00g | Prot: 8.00g    Nutrition Facts - Similar
Spinach Tortilla   (Dempster's)
per 1 tortilla (71g) - Calories: 200kcal | Fat: 5.00g | Carbs: 33.00g | Prot: 6.00g    Nutrition Facts - Similar
Quinoa Bread  (Dempster's)
per 1 slice (38g) - Calories: 100kcal | Fat: 1.50g | Carbs: 17.00g | Prot: 4.00g    Nutrition Facts - Similar
Burger Buns (45g)  (Dempster's)
per 1 bun (45g) - Calories: 120kcal | Fat: 1.50g | Carbs: 22.00g | Prot: 5.00g    Nutrition Facts - Similar
Gold Bun (65g)  (Dempster's)
per 1 bun (65g) - Calories: 170kcal | Fat: 3.50g | Carbs: 29.00g | Prot: 6.00g    Nutrition Facts - Similar
Rye Bread  (Dempster's)
per 2 slices (102g) - Calories: 240kcal | Fat: 1.50g | Carbs: 51.00g | Prot: 5.00g    Nutrition Facts - Similar
Ancient Grains Bread  (Dempster's)
per 2 slices (80g) - Calories: 200kcal | Fat: 3.50g | Carbs: 36.00g | Prot: 10.00g    Nutrition Facts - Similar
Sourdough English Muffin   (Dempster's)
per 1 muffin (57g) - Calories: 130kcal | Fat: 1.50g | Carbs: 23.00g | Prot: 5.00g    Nutrition Facts - Similar
Texas Toast (96 g)  (Dempster's)
per 2 slices (96g) - Calories: 240kcal | Fat: 3.00g | Carbs: 43.00g | Prot: 10.00g    Nutrition Facts - Similar
100% Whole Grains Tortillas  (Dempster's)
per 1 tortilla (61g) - Calories: 170kcal | Fat: 5.00g | Carbs: 26.00g | Prot: 6.00g    Nutrition Facts - Similar
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