Food database and calorie counter

Dempster's

Spinach Tortilla

Nutrition Facts

Serving Size

1 tortilla (71 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

5.00g

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

370mg

16%

Total Carbohydrate

33.00g

12%

Dietary Fiber

1.0g

Sugars

1.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Feb 17 04:28 PM

Source: FatSecret Platform API

10%

of RDI*

(200 cal)

Calorie Breakdown:

Carbohydrate (66%)

Fat (22%)

Protein (12%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

200

Fat

Carbs

33g

Prot

There are 200 calories in 1 tortilla (71 g) of Dempster's Spinach Tortilla.

Calorie Breakdown: 22% fat, 66% carbs, 12% prot.

Related Tortillas from Dempster's:

Ancient Grains Tortillas (34g)
Garden Vegetable Tortilla
Chickpea Tortilla
100% Corn Tortillas
Whole Grain Tortillas
Spinach Tortillas
	View More Dempster's Tortillas Products

More products from Dempster's:

Gold Bun (65 g)
Gold Bun (65g)
100% Whole Grains 12 Grain Bread
Burger Buns (45g)
Small Slice Ancient Grains
	View all Dempster's Products

Other types of Spinach:

Baby Spinach
Spinach (Chopped or Leaf, Frozen)
Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Drained Solids, Canned)
Cooked Spinach (from Fresh)
	View More Spinach Nutritional Info

Other types of Tortillas:

Whole Wheat Tortilla
Tortilla
Corn Tortilla
Flour Tortilla
	View More Tortillas Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.