Food database and calorie counter

Dempster's

100% Whole Wheat English Muffins

Nutrition Facts

Serving Size

1 english muffin (75 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

340mg

15%

Total Carbohydrate

36.00g

13%

Dietary Fiber

4.0g

14%

Sugars

2.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Feb 17 02:48 AM

Source: FatSecret Platform API

10%

of RDI*

(200 cal)

Calorie Breakdown:

Carbohydrate (75%)

Fat (9%)

Protein (16%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

200

Fat

Carbs

36g

Prot

There are 200 calories in 1 english muffin (75 g) of Dempster's 100% Whole Wheat English Muffins.

Calorie Breakdown: 9% fat, 74% carbs, 16% prot.

Related English Muffins from Dempster's:

Cinnamon Raisin English Muffin
Whole Grain English Muffin
Sourdough English Muffin
English Muffin
BodyWise Whole Grain English Muffins
100% Whole Wheat English Muffins
	View More Dempster's English Muffins Products

More products from Dempster's:

Gold Bun (65 g)
Gold Bun (65g)
100% Whole Grains 12 Grain Bread
Burger Buns (45g)
Small Slice Ancient Grains
	View all Dempster's Products

Other types of English Muffins:

Mixed Grain English Muffins (Includes Granola)
Wheat English Muffins
Rye English Muffin
Whole Wheat English Muffin
English Muffin
Multigrain English Muffin
	View More English Muffins Nutritional Info

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